Thu
Jun
23rd
2022
5:00pm
Mindfulness Over Matter
When
,
-
Location
Bozeman
Cost
$40
Join Mountain Girl for a unique hike that adjoins adventure, mindfulness, and natural movement methodology. The early-evening gathering will begin with a mindful-movement practice that emphasizes joint mobility, breath mechanics, and balance. Conclude with a short rest-and-recovery practice that will include myofascial release and some feel-good stretching. More details here.
