Run Kind

An Outside Kind campaign to keep the trails fun and friendly for everyone.

Runners may be among the most entitled outdoor athletes out there—and I mean that literally, since they are yielded to in most instances, save the occasional horseback encounter. Cyclists, hikers, and other trail users generally give runners the right of way regardless of circumstances, out of respect for their human-powered exertions, single-mindedness of purpose, and their relatively low impact on the trail. 

But privilege can go to one's head. The carefree nature of running on trails, combined with the widespread deference of others, can cause runners to forget a few trail-etiquette norms that maintain goodwill among all outdoor folk. Two in particular are worth mentioning, as I've noticed the need for them out on the trail of late—sometimes because I've forgotten them, too, as I've run with my chin tilted just a little too high.

Run Inclusive
Whether it's slower local runners, teenagers exploring the trail on their own for the first time, or a family from Iowa trying to work off a big breakfast, offer a smile and a wave. Friendly behavior goes a long way toward making others feel welcome and encouraged on the trail. It's easy to get caught up in segments, PRs, and heart-rate zones, but even a small acknowledgment of your fellow trail users makes a bigger difference than you might think.

Out there on the trails, everyone is equal.

Run Aware
Along the same lines, running with the awareness that you're sharing the trail with other people and wildlife is important for everyone's safety. That means tuning into your surroundings—and maybe tuning out of that audiobook or podcast, or at least keeping one ear unplugged. You don't want to startle a hiker—or a moose—by rounding a bend too fast, nor would it be fun for either party should you surprise an oncoming cyclist. Even if you do technically have the right of way, it's not a license to be selfish. And on that note: although you're not required to yield to bikes, sometimes it's simply easier—and kinder—to step off the trail for a moment, rather than making a whole pack of riders manhandle their bikes into the brush and wait for you to jog through.

As Bozeman's population booms, so does traffic on the trails. Trail running has never been more popular, and it's human nature to subconsciously confer the most consideration to the biggest group. But we must remember that out there on our trails, everyone is equal. If we all strive to be a little more mindful, considerate, and amiable while we're out there, we'll help elevate the experience for everyone—including ourselves.

Here is the full list of important guidelines that Outside Kind has listed on the Run Kind page—keep them in mind and put them into practice on your runs this season:

• Run Inclusive: Smile and say hello. Share the trails and encourage runners of all abilities.

• Run Aware: Be mindful of wildlife and plant life. Know and abide the leash requirements and etiquette of your area parks and trails. Pick up dog poop or move it off the trail.

• Run No Trace: Run on established trails. Avoid cutoffs, multiple tracks, and creating new paths.

• Run Smart: Know trail conditions, let others know your running plan, and have a plan B in case trail conditions are adverse.

• Run Safe: Be prepared and have appropriate gear for all weather and trail conditions. Bear spray is encouraged. Running with a partner is always best!

• Run Prepared: Warm up, stretch, and cool down appropriately to your level of experience and exertion—and don’t forget to hydrate.

• Run Grateful: Our trails give us so much. Give back by volunteering for trail clean-ups and other activities. Support local trail, conservation, and recreation organizations.